General Information
The information provided on this website is for general informational purposes only. The content on this site is not intended to replace professional advice or treatment. Always consult with a qualified healthcare provider or fitness professional before beginning any exercise program or making any changes to your diet or fitness routine.
Fitness and Health Risks
Engaging in physical exercise carries inherent risks. While we strive to ensure that all exercise programs, classes, and advice on this website are safe for most individuals, it is important to understand that physical activity can result in injury. By participating in any exercise or fitness program promoted by this website, you do so at your own risk. You should stop exercising and consult a medical professional immediately if you experience any discomfort, pain, or injury.
No Guarantees
While we aim to provide accurate and up-to-date information, we make no guarantees regarding the effectiveness of any fitness programs or advice on this website. Results can vary based on individual circumstances and commitment.
Medical Advice
The content on this website, including text, graphics, images, and other material, is not intended as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified healthcare provider before making any decisions regarding your health.
Limitation of Liability
By using this website, you agree to hold [Gym Name] harmless from any liability for injury, loss, or damage arising from your use of or reliance on the information, products, or services provided on this site.
